Back to Recipes

Spicy Chicken Breast Sandwich Recipe

Fresh, sun-kissed arugula and sun-dried tomatoes provide juicy relief from warm, spicy chicken breast.

4

Servings

0 m

Preparation

15 m

Cooking

480

Calories

Ingredients

    4 Fresh Boneless Skinless Chicken Breasts

    4 pieces Focaccia bread, split

    2 tablespoons olive oil

    2 tablespoons garlic

    1 ounce Swiss cheese

    12 sun dried tomatoes

    2 cups Arugula

    3 dashes kosher salt, enough to cover chicken

    3 dashes black pepper, enough to cover chicken

    1 pinch cayenne pepper, to season chicken

Calories 480
Protein 44 g
Total Fat 14 g
Cholesterol 95 mg
Sodium 700 mg
Total Carbohydrate 46 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Directions

    1. Preheat oven to 350°F.

    2. Heat a well oiled skillet on medium-high heat.

    3. Pound chicken until thin, season both sides of the chicken with salt, black pepper and cayenne pepper to taste.

    4. Place well seasoned chicken filets face down and brown about 5-6 minutes turning once. When chicken is fully cooked remove and set aside.

    5. Next take the split focaccia bread and place on a cookie sheet, drizzle with olive oil and garlic to taste.

    6. Place bread in oven for 3-5 minutes until warm and lightly toasted.

    7. Place chicken on the toasted bread, add a slice of swiss cheese, sun-dried tomatoes and arugula. Close sandwich and serve with chips and a pickle.

Calories 480
Protein 44 g
Total Fat 14 g
Cholesterol 95 mg
Sodium 700 mg
Total Carbohydrate 46 mg

*Information for this recipe is approximate and derived by calculations based upon supplier information and available reference data. These values may change based on your final product, substitution and or addition of ingredients, or use of a particular cooking technique

Discover More

Delicious recipes.
ALWAYS BEEN TYSON™

Look no further for recipes that the whole family will love.

Explore Recipes Now