This delicious meal kit includes juicy boneless beef chuck, red potatoes, baby carrots, yellow onions, celery and a complimentary seasoning packet. Provides 23 grams of protein per serving.
Nutrition Facts | |
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Refer to the product label for full dietary information, which may be available as an alternative product image. | |
5 Servings Per Container | |
Serving Size 9 oz (250g) | |
Amount Per Serving Calories |
230.00 |
% Daily Value∗ | |
Total Fat 7.00g | 11.00% |
Saturated Fat 3.00g | % |
Trans Fat | % |
Polyunsaturated Fat | % |
Monounsaturated Fat | % |
Cholesterol 50.00mg | 17.00% |
Sodium 570.00 mg | 24.00% |
Total Carbohydrate 19.00g | 6.00% |
Dietary Fiber 3.00g | 0.00% |
Sugars 3.00g | 0.00% |
Includes Added Sugars | % |
Protein 23.00g | 0.00% |
Vitamin A | % |
Vitamin C | % |
Vitamin D | % |
Calcium | 4.00% |
Iron | 15.00% |
Potassium | % |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients |
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BONELESS BEEF CHUCK ROAST, SEASONING SOLUTION (WATER, SODIUM PHOSPHATE, SALT), POTATOES, CARROTS, ONION AND CELERY. |
COOKING INSTRUCTIONS DO NOT EAT RAW OR UNDERCOOKED MEAT OR VEGETABLES SLOW COOKER (Preferred Method) 1. Remove vegetables and meat from packages and place in 2-4 quart slow cooker. 2. Combine seasoning packet with 1 cup water and pour into slow cooker. Stir to break apart meat. 3. Cook on LOW for approximately 8-10 hours, or on HIGH for 4-6 hours. Verify product reaches an internal temperature of 160 F, as measured by a food thermomether. Longer cook time will result in more tender meat. CONVENTIONAL OVEN 1. Preheat oven to 350 F. 2. Place roast in 4-6 quart oven-safe pot or 8x8x2 oven-safe baking dish. 3. Combine seasoning packet with 1 cup water and pour into baking dish. 4. Remove vegetables from bag and evenly disperse throughout the dish. 5. Cover with lid or foil and cook for 3-4 hours. Verify product reaches an internal temperature of 160 F, as measured by a food thermometer. MULTICOOKER / ELECTRIC PRESSURE COOKER 1. Spray pot with non-stick cooking spray. 2. Mix seasoning with 1 cup of water to make a sauce. 3. Place meat in the bottom of the pot and top with vegetables and sauce. 4. PRESSURE COOK set on normal heat, high pressure, valve closed, for 45 minutes. When the cook is complete, carefully release the steam. 5. Verify product reaches an internal temperature of 160 F, as measured by a food thermometer. Reminder: Appliances vary and you may need to adjust your cooking times accordingly. Always use a kitchen meat thermometer to ensure your beef is cooked to a minimum internal temperature of 160 F. Color is not an accurate indicator of final cooked temperature.
*Cooking times may vary depending on your appliance. Always check that food is heated thoroughly before serving. Adjust times as necessary to achieve desired results.